Personal Training & Online Coaching in Rutherglen
Helping beginners and people returning to the gym build confidence, get stronger and train with a plan that works for them.
No monthly subscription for in-person PT, no automatic renewal and no fixed weekly attendance.
In person at PureGym Rutherglen, or coached online
Whether you want hands-on sessions at PureGym Rutherglen or a structured plan to follow in your own time, I'll meet you where you are and build training around your life. Not the other way round.
No judgement. No jargon. Just clear coaching that helps you feel confident in the gym and actually enjoy your training.
You don’t need to know your way around the gym already. We’ll take it at your pace, with time to ask questions.
We’ll talk about your goals, experience and how confident you feel.
We’ll discuss relevant health considerations and your exercise history before choosing suitable training.
I’ll introduce exercises and equipment that suit where you’re starting.
You’ll get clear technique guidance and time to practise without pressure.
We’ll discuss what would help you most, with no obligation to continue.
Who this is for
You've never really trained before and you'd like someone to walk you through it, properly and without the jargon.
You've trained before, but the gym floor still feels intimidating. We start where you're comfortable and build from there.
You're busy, you're tired of guessing, and you want a plan that fits around work and family and still moves you forward.
You're working towards a 5k, 10k or marathon and want strength work that supports your running rather than fighting it.
How it works
Try Personal Training
An optional introductory experience: two 60-minute 1:1 sessions, used within one month of purchase. No automatic renewal and no obligation to continue.
Choose Your Package
Choose 1:1 or 2:1 training and pick the block that suits your goals, budget and availability.
Train Around Your Schedule
Arrange sessions with me based on mutual availability. There's no need to attend every week — just complete your sessions within the validity period.
The intro offer is optional — you can go straight to a PT package if you prefer.
In-person PT at PureGym Rutherglen
Individual 60-minute sessions with a personalised programme for the days you train alone.
Shared 60-minute sessions for two people, each with their own programme. Prices are the total for both of you.
Validity starts from your first PT session.
Flexible session blocks
Your schedule doesn't always look the same every week, and your personal training shouldn't have to either.
With flexible session blocks, you can book your PT sessions around work, family and other commitments.
Whether that means training weekly, fitting in extra sessions when you're available or taking a short break between appointments, you've got the freedom to make your block work for you.
Simply complete your sessions within your package's validity period.
No monthly subscription. No automatic renewal. No pressure to commit to another block.
All bookings are subject to trainer availability.
Arrange sessions around your availability.
Pay once for your chosen in-person PT block.
Receive a tailored programme and support throughout your active package.
Ongoing monthly coaching
£100/month
Personalised training, structured progress and ongoing support. Wherever you train.
No in-person PT sessions are included.
Minimum term of 2 months, then month to month.
What's included
Try Personal Training
2 Personal Training Sessions for £50
Not sure whether personal training is right for you? Start with two 1:1 sessions at PureGym Rutherglen. Get some hands-on coaching, work on your technique and experience what Personal Training with me is actually like before deciding what comes next.
£50 total • 2 × 60-minute sessions • Use within one month • No ongoing commitment
Free guide
The free Gym Starter Pack gives you simple guidance to feel more comfortable, understand what to do when you walk in and build a routine that feels manageable. No jargon, no pressure.
Get the free Gym Starter PackSend me a message to arrange a free consultation and we'll talk through your goals, your experience and which kind of coaching would suit you best. It's a conversation, not a commitment.
You can also read about my own route into training, compare the coaching packages at PureGym Rutherglen and online or send me a message about beginner gym support.
Request a free consultation