Flexible coaching

Personal Training Packages

Buy a block of 4, 8 or 12 sessions and arrange them around your week. No monthly subscription, no automatic renewal and no need to attend on the same day — or even every week. Prefer continuous remote support? Online Coaching is available separately at £100/month.

In person at PureGym Rutherglen, or coached online

How it works

Three simple steps

  1. 01Optional

    Try Personal Training

    2 Sessions for £50

    An optional introductory experience: two 60-minute 1:1 sessions, used within one month of purchase. No automatic renewal and no obligation to continue.

  2. 02

    Choose Your Package

    4, 8 or 12 Sessions. Your Choice.

    Choose 1:1 or 2:1 training and pick the block that suits your goals, budget and availability.

  3. 03

    Train Around Your Schedule

    Your Sessions. Your Pace.

    Arrange sessions with me based on mutual availability. There's no need to attend every week — just complete your sessions within the validity period.

The intro offer is optional — you can go straight to a PT package if you prefer.

1:1 Personal Training

Personal Training That Fits Your Life

Individual coached sessions at PureGym Rutherglen, plus a personalised programme for the days you train on your own.

1:1 Personal Training — 4 Sessions

£159one-off
Sessions
4 × 60 min
Cost per session
£39.75 per session
Valid for
6 weeks from your first PT session
  • Individual 60-minute coached PT sessions
  • Personalised gym programme for independent training
  • MyPTHub access and exercise demonstrations
  • Progress tracking and regular check-ins
  • Programme adjustments and coaching support during the active block
Purchase 4 Sessions — 1:1(opens MyPTHub in a new tab)

1:1 Personal Training — 8 Sessions

A balanced choice

£299one-off
Sessions
8 × 60 min
Cost per session
approx. £37.38 per session
Valid for
10 weeks from your first PT session
  • Individual 60-minute coached PT sessions
  • Personalised gym programme for independent training
  • MyPTHub access and exercise demonstrations
  • Progress tracking and regular check-ins
  • Programme adjustments and coaching support during the active block
Purchase 8 Sessions — 1:1(opens MyPTHub in a new tab)

1:1 Personal Training — 12 Sessions

Lowest cost per session

£429one-off
Sessions
12 × 60 min
Cost per session
£35.75 per session
Valid for
15 weeks from your first PT session
  • Individual 60-minute coached PT sessions
  • Personalised gym programme for independent training
  • MyPTHub access and exercise demonstrations
  • Progress tracking and regular check-ins
  • Programme adjustments and coaching support during the active block
Purchase 12 Sessions — 1:1(opens MyPTHub in a new tab)

2:1 Personal Training

Train Together. Progress Individually.

Train with a friend, partner or family member while still working towards your own fitness goals. You'll share your coached sessions, but each receive a personalised training programme tailored to your individual needs.

Prices shown are the total for both people combined — not per person.

2:1 Personal Training — 4 Sessions

£209total for two people
Sessions
4 × 60 min (shared)
Equivalent
£104.50 per person
Valid for
6 weeks from your first PT session
  • Shared 60-minute PT sessions for two people
  • Individual gym programmes for both participants
  • MyPTHub access and exercise demonstrations
  • Individual progress tracking
  • Regular check-ins and programme adjustments
  • Coaching support during the active block
Purchase 4 Sessions — 2:1(opens MyPTHub in a new tab)

2:1 Personal Training — 8 Sessions

A balanced choice

£399total for two people
Sessions
8 × 60 min (shared)
Equivalent
£199.50 per person
Valid for
10 weeks from your first PT session
  • Shared 60-minute PT sessions for two people
  • Individual gym programmes for both participants
  • MyPTHub access and exercise demonstrations
  • Individual progress tracking
  • Regular check-ins and programme adjustments
  • Coaching support during the active block
Purchase 8 Sessions — 2:1(opens MyPTHub in a new tab)

2:1 Personal Training — 12 Sessions

Lowest cost per session

£579total for two people
Sessions
12 × 60 min (shared)
Equivalent
£289.50 per person
Valid for
15 weeks from your first PT session
  • Shared 60-minute PT sessions for two people
  • Individual gym programmes for both participants
  • MyPTHub access and exercise demonstrations
  • Individual progress tracking
  • Regular check-ins and programme adjustments
  • Coaching support during the active block
Purchase 12 Sessions — 2:1(opens MyPTHub in a new tab)

Sessions are shared, so both of you will need to coordinate your availability. After purchase I'll be in touch to set up each person's programme.

Online Coaching — £100 per month

Ongoing monthly coaching

Online Coaching

£100/month

Personalised training, structured progress and ongoing support. Wherever you train.

Already comfortable training independently but want a structured plan and someone keeping you accountable? Online Coaching gives you a personalised training programme, progress tracking and ongoing support to help you work towards your goals, wherever you train.

No in-person PT sessions are included.

Minimum term of 2 months, then month to month.

What's included

  • Personalised gym training programme
  • MyPTHub access and exercise demonstrations
  • Workout and progress tracking
  • Regular check-ins
  • Programme adjustments based on progress
  • Ongoing remote coaching support while subscribed

Compare your options

1:1 Personal Training

Payment
One-off block
In-person sessions
Individual
Personalised programme
Yes
MyPTHub access
Yes
Progress tracking
Yes
Coaching support
During active block
Fixed weekly attendance
No
Ongoing subscription
No

2:1 Personal Training

Payment
One-off block
In-person sessions
Shared
Personalised programme
Yes, individually
MyPTHub access
Yes
Progress tracking
Yes
Coaching support
During active block
Fixed weekly attendance
No
Ongoing subscription
No

Online Coaching

Payment
£100/month
In-person sessions
Not included
Personalised programme
Yes
MyPTHub access
Yes
Progress tracking
Yes
Coaching support
Ongoing while subscribed
Fixed weekly attendance
Not applicable
Ongoing subscription
Yes

Personal Training Without the Weekly Commitment

Every in-person block includes a personalised programme, MyPTHub access, progress tracking and coaching support while it's active. Book sessions around work, family and everything else.

  • Flexible Booking

    Arrange sessions around your availability.

  • No Monthly Commitment

    Pay once for your chosen in-person PT block.

  • Personalised Support

    Receive a tailored programme and support throughout your active package.

Session validity and booking terms

Validity (1:1 and 2:1)

  • 4 sessions: 6 weeks from your first PT session
  • 8 sessions: 10 weeks from your first PT session
  • 12 sessions: 15 weeks from your first PT session

Booking

  • Sessions must be arranged in advance.
  • Bookings are subject to availability.
  • Weekly attendance is not compulsory.
  • At least 24 hours' notice is required for cancellations or rearrangements.
  • Cancellations with less than 24 hours' notice may be deducted, at Lauchlan's discretion.
  • 2:1 sessions go ahead if only one participant attends.
  • Extensions may be considered for illness, injury or exceptional circumstances.
  • Unused sessions normally expire at the end of the applicable period, subject to your consumer rights.
  • No automatic renewal for prepaid PT blocks.
  • Online Coaching has a minimum term of 2 months.

For 2:1 training, sessions are shared, so both participants should coordinate availability. If only one of you can make it, the session still goes ahead. In-person PT blocks are one-off purchases with no automatic renewal. Validity starts from your first PT session. Payment is handled securely through MyPTHub. Nothing here affects your statutory rights.

Optional — try it first

2 Personal Training Sessions for £50

Two 60-minute 1:1 sessions at PureGym Rutherglen, both used within one month of purchase. No automatic renewal and no obligation to buy a package afterwards.

Common questions

Still deciding?

Send me a message to arrange a free consultation — a relaxed, no-pressure chat about your goals and which option would actually suit you. You can also grab the free Gym Starter Pack.